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Warning Sensitve Topic for Pregnant Mums, the Worst News a Pregnant Mum Can Get Find Out Here

The worst news in the world a Pregnant mum can recieve WARNING SENSITIVE MATERIAL !

(Sensitive Article for pregnant mums written by S Sudlow of Cheeky Chums).
 
A word of warning before any pregnant mum reads this important article.Sometimes reading too much baby information can be dangerous.We are allowing you to read this not to fill you head with worry but to give you a basic awareness what some mums have to face up to when they first find out they are pregnant.A major shock that can have a devastating inpact for you and your family.
 
By giving you this news which we feel you should know about so that if you too are told some dreadful news you can remember this article and have the knoweledge at your fingertips staright away. without doctors messing around with news they dont know how to tell you.Or making you so scared the outcome looks so bleak it puts terror in your minds and leaving you with only one way out an abortion!!!
 
This is not the case. we are presenting you with some information first before any doctors tells you bad news. To give you an insight before hand and tell you the other options so you do not later make the mistake of having a termination.
Have your heard of Anencephaly it is a congenital birth defect that occurs in approximately one in one thousand pregnancies. It is a neural tube defect, just as is spina bifida. Life expectancy for a baby with anencephaly after birth is just a few hours, sometimes a few days at most.
As the malformation is usually detected during a pre-natal scan, parents are confronted with a choice between life and death.you can click on this link to find out more about this condition.By carrying the baby to term you can spend some qulity time with your wanted baby until it finally passes away at baby’s own time. You can give it love, treasure memories , moments which can last a lifetime rather than getting rid of the baby early and not knowing your baby at all.you can click on this link to find out more about this condition.
http://www.anencephalie-info.org/e/faq.php
Find support groups here
http://www.anencephalie-info.org/e/links.php#2
 
What is Trisomy 13 ?
Trisomy 13 is a chromosomal abnormality. It is also known as Patau Syndrome. It is one of many chromosomal abnormalities which have been identified. One which everyone knows of is Downs Syndrome, which is similar, but less serious.
The abnormalities in these syndromes are caused by an extra chromosome being transferred to the fetus during initial development. Normally, 23 chromosomes from the father, and 23 from the mother, combine to ‘create’ the child. In these cases an extra copy of one of the chromosomes (in Anastasia’s case, the 13th) is added, giving a total of 47, instead of 46. This causes abnormal development in the womb.

Trisomy 13 babies usually don’t have a long life, 70% pass away within 7 months of birth. Many are still-born, or miscarry. The children who last past a year usually only live for another year or two. Only one recorded case has lived past childhood.
Common abnormalities include badly formed, or damaged brain structure, heart defects, cleft lip and palette, unformed, or badly formed, eyes and ears, Simian crease (frowning brow), twisted limbs, etc.
Anastasia had no formed eyes, cleft lip and palette, and slightly deformed ankle and wrist joints. Her internals were surprisingly fine, except for her heart, which was large and weak.

http://uk.youtube.com/watch?v=zHFnP1CJYfE
visit cheekychums for more useful baby information cheekychumsonline

Qualified Baby and Early Years specialist.Owner of Cheeky Chums the Early Baby Store, Baby information plus more at http://www.cheekychumsonline.co.uk

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Crucial Steps You Can Take to Avoid Panic Attacks While Pregnant!

Pregnancy for women is nature’s boon to them. It is a specialty which their counterpart (male) can not share. Pregnancy is one of the most joyous moments of any woman’s life! But, when panic attacks occur during pregnancy it becomes not just a bad experience but also a very dangerous experience for both mother and baby! Within society, panic attacks are nothing unusual, in fact they can be very common and are suffered by many people nowadays, some more severe than others. Now during pregnancy this common condition/situation can be extremely dangerous for both mother and baby and is a completely different ball game.

Panic attacks while pregnant can result from the immense stress and anxiety that occurs during pregnancy. It is natural because at this time the stimulative hormone ‘serotonin’ is produced in large quantities. So, during pregnancy a woman comes under influence of panic attacks in two ways – first the natural secretion of the hormone and second, anticipated fear.

So, bearing a baby and suffering from panic attacks can make the situation dangerous. So here are some crucial tips you can follow to help with avoiding panic attacks while pregnant!

1. Practice Breathing Exercises – When you are feeling nervous, it is advised to put your hand over the stomach and take deep slow breaths. Expand and compress your stomach softly while inhaling and exhaling. By doing these exercises you can relieve your stress and worries. Try to do this on a regular basis to help avoid attacks surfacing!

2. A Healthy Balanced Diet – You must pay attention to your diet as you are not only feeding yourself but also your baby. Your diet should contain more fruits and green vegetables as they are easily digestible and above all, essential elements required by the body during pregnancy. These foods contain chemicals which are helpful in controlling panic attacks during pregnancy. You should also include protein in your diet like egg white, meat, fish etc. This will enable you to keep your diet balanced!

3. Plenty Of Sleep – Pregnant women are advised to rest and take ample sleep during their pregnancy period. A research, titled ‘Curing Illness by means of Sleeping’ reveals that good sleep can cure many ailments including stress related ailments. The body gets the opportunity to heal by itself, and no medicine can compete with this healing technique.

4. Maintain Balance – You should maintain balanced behavior to avoid panic attacks during pregnancy. Control your emotions – be it positive or negative. Over joy or depression is dangerously harmful during pregnancy. Try to refrain from anything that is associated with extreme emotion.

The best thing you can do to avoid panic attacks while pregnant is – eat healthy, sleep well and think positive. Maintaining this type of attitude is hugely important and will help you cope with panic attacks and ultimately avoid them while pregnant!

For more info on panic attacks and what you can do to avoid them visit: Click Here


Original Source: Panic Attacks Pregnant

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Moringa Tea – for Pregnant Women

A nutrient is a chemical that an organism needs to live and grow or a substance used in an organism’s metabolism which must be taken in from its environment. It is known that good nutrition before pregnancy is important because of the amount of “resources” childbirth requires. The process of pre-pregnancy nutrition is a process of “building up” the immune system in preparation of pregnancy, and is known as being one of the major factors in determining the success rate of conceiving healthy children. Moringa products have been used to combat malnutrition, especially among infants and nursing mothers. Having a well balanced diet when you are pregnant is extremely important, as your diet is going to be directly related to the health of your fetus.  Thus, Moringa supplementation is essential to get the right amounts of vitamins and minerals, as well as other nutrients. All the pregnant women today are more conscious about their health during gestation yet their nutritional intake becomes less as they are prone to cravings, sickness, and lack of energy, which makes preparing the right foods even harder. So the need for the extra nutrient is increasing which becomes more effective when the intake is in the form of natural supplement. Ozone Moringa tea refreshes along with the nutrient intake.

 

The Moringa leaves are the most nutritious part of the Moringa tree. Enormous nutrient supplement helps in curing 300 different diseases, which increases the important of Moringa in our day to day life. Human body will reap the benefit only when the Vitamins, minerals, amino acids and the other nutrients are feed together. Moringa, with 90+ nutrients, is the best source to nourish the body with the essential nutrients. Dried Moringa leaves contain 4 times the Vitamin A in carrot vitamin A, vitamin A is essential for carrying out several bodily functions. It helps in improving vision and maintaining the nervous equilibrium. Well, as far as the intake of vitamin A is concerned, there is a need to ensure that you’ve had your recommended daily vitamin intake. Low maternal vitamin D levels during pregnancy may affect primary tooth calcification, leading to enamel defects, which are a risk factor for early-childhood tooth decay. Moringa contains17 times the calcium, pregnant woman is usually recommended 1000 milligram of calcium per day. Getting extra calcium during pregnancy boosts the baby’s health as well as her own. Calcium is vital for healthy bone and teeth formation and it is during pregnancy that the calcium needs are especially high for the healthy bone formation of the fetus. Take Moringa tea as a calcium supplement with meals. This helps make it a part of the normal routine and can aid absorption. During the last two trimesters of pregnancy and during breastfeeding, the body absorbs more calcium from food compared to not pregnant women. The baby needs this extra calcium to build healthy teeth and bones. If pregnant women don’t get enough calcium in their diet during pregnancy, the calcium need for the baby will be taken from mother’s bones. Moringa contains15 times the potassium in Banana and 0.5 times the Vitamin C in Orange helps the gestation period free from malnutrition.

Iron is one the important nutrient needed for the vulnerable groups Moringa with 25 times the Iron in Spinach prevent the deficiency syndrome. During pregnancy, the need for iron intake increases, as this mineral is essential for the body’s development. During pregnancy, the amount of blood in the body expands until you have almost 50 percent more than usual. And pregnant women need more iron to make more hemoglobin for all that additional blood. You also need extra iron for your growing baby and placenta.  This exceptionally high nutritive value of the Moringa leaves has made the Ozone Moringa tea the most sought after Herbal tea worldwide. The health benefits of Ozone Moringa tea are legendary and it would not be hard to figure that it could be an important step for any potential mother to consider taking Ozone Moringa tea will surely act as a nutrient refresher as Moringa has been clinically proven to increase the production of breast milk whether it is consumed before or after the birth of a baby. Ozone Moringa tea is also known for its antioxidant properties.

Grenera Nutrients is an integrated Moringa company that deals with planting of Moringa to the production of value added Moringa products. To have a variety in our nutritive drink Ozone Moringa tea provides different natural flavors incorporated in Moringa tea. Moringa Tea is the Nutritive refreshment which comes in the following flavors, Moringa original flavor, lemon flavor, strawberry flavor. For further details and purchase of Moringa tea visit www.ozonemoringatea.com and www.ozonetea.com

 

 

 

 

 

Avon Howard Jr. is a nutrition consultant and has been involved with the health food industry for more than 2 decades. He is a part of many research teams that has worked on the impact of various herbal extracts on the human body. His deep knowledge and vast experience of the health food supplements makes him the sought after consultant for many health food companies.

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Pregnancy Safe Exercise – Be Fit and Healthy While Pregnant

The first thing you’ll need to do is monitor your pregnancy weight gain by week.  This is the best indication of whether you’re in line with proper maternity nutrition or whether you’ve fallen off the wagon a little.  It also keeps you honest, and gives you something be be accountable for each week.  Make sure you do it.

Beyond that, get the best pregnancy nutrition information you can find.  Seek it out and follow it: as a mother-to-be you may have to increase your calorie intake but that doesn’t give you a license to eat anything you see.  Normal weight gain during pregnancy involves eating a properly balanced diet of proteins, carbohydrates, and good fats – do this right and it will help your body stay in shape and assist in the best possible fetal development.  Overindulge in the wrong things, and you’ll be stuck with rolls of unwanted baby weight.  Try to remember that weight loss after childbirth is a lot more difficult than it was before you were pregnant.  Your body shape, type, and metabolism might change… but even if it doesn’t, you’re now in charge of a needy little baby and won’t nearly have the free time you had before.

Exercises while pregnant are not all that different than pre-maternity fitness.  The main thing to keep in mind is that you should always stop if you feel dizzy, lightheaded, short of breath, or experience any type of pain.  You can get a pretty great workout without any of those things, and working up a sweat is a good thing.  Just watch your limits, and don’t overexert yourself – especially in the third trimester.  Below is a list of pregnancy safe exercise you should consider:

* Stretching – No matter which exercises you select, you must always stretch.  Sometimes stretching could be considered exercise in and of itself.  Make sure you stretch your neck by dropping the chin and slowly rotating your head both clockwise and counterclockwise.  Don’t rush it – concentrate on feeling the muscles pull and try to go a little further each time.  Stretch your shoulders by rolling them forward and upward toward your ears, then downward and back.  Rotate each your arms at the sockets, both forward and backward.  Flex and stretch your legs, and rotate your ankles and wrists.  If done correctly stretching should take 10-15 minutes on its own.

* Pilates – If you’ve never tried Pilates, I’d highly recommend you take a beginner’s class while pregnant.  The flexibility and exercise benefits are great, but Pilates will also teach you important breathing techniques that you’ll find extremely useful during labor, childbirth, and beyond.

* Swimming – Many pregnant women take up swimming.  Why?  Mainly because of it’s a totally non-impact style of workout.  Swimming exercises the entire body at once, is great cardio, and helps oxygenate and stretch the muscles.  It’s also a ton of fun.  Check your local pool for a water aerobics class; you’ll be inspired to go each day and you’ll make some friends in the process.

* Walking – One of the best ways to get out of the house!  Pregnancy can really coop you up, so get out and walk around.  Not only do you get new scenery and fresh air, it’s also great for your body.  Start off with small walks to see how you feel before going on longer ones.  And make sure you’ve got comfortable sneakers.  Pregnancy posture is important in helping keep your back pain-free, to say nothing of blistered feet.

* Running – If you’re a runner, you can still run.  This is especially good news, because many people who’ve taken up running are usually addicted to it in one way or another.  Be very aware of how you feel while running, and never let yourself become exhausted or gasping for breath.  In your third trimester, be mindful of how you feel and consult your doctor – he or she you may want to slow down or switch to walking.

* Yoga – Similar to Pilates, Yoga can help with stretching and breathing.  It can also teach you mental techniques vital to putting yourself in a good frame of mind.  Being calm, peaceful, and relaxed are all healthy benefits to you and your baby.  But in Yoga there may be certain exercise positions you should avoid while pregnant, so as with Pilates always consult an instructor first.

Pregnancy Without Pounds is a fantastic online guide that offers even more exercise tips and nutritional information.  The techniques found within will help keep you looking amazing the whole time while pregnant and even after delivery.  You’ll be given pregnancy weight gain by week information and dietary facts on which foods you should be eating as well as which ones you should be avoiding at all costs!

From more pregnancy safe exercise and other guidelines, check out Pregnancy Without Pounds. And for hundreds of unique baby bedding and gift ideas, check out The Frog and the Princess!

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Maybe He’ll be Mine If I Get Pregnant?

Hi Doc!

Here is my situation: I am dating a guy who I am in love with. We started seeing each other in November 2008 but in February he told me we should break it off because he’s not ready for anything serious as he is going through a divorce. He said he needs time to find himself.

After that the discussion, things didn’t change much. We still text each other and talked and hang out like before but there was no sex. I did not want to let it go, so I kept hanging out at his place and recently we have started sleeping together again.

He has made is very clear that he is not committed to me or the relationship. In my mind I feel like he is the man I want to marry and thoughts of getting pregnant intentionally have crossed my mind.

He always uses a condom during sex but last night he did not which surprised me. I found myself praying that I get pregnant.

I am 35 years old and in dire need of a family or a child. I know I should cut off this relationship but I also think that if I hang around long enough he will change his mind and if I accidentally get pregnant that may turn him around and commit to a relationship.

Am I being selfish and what advise do you have for me?

I’m so confused as am so in love with him and it hurts because I know he is not in the same place with me.

=================

Hello!

Wow! This situation is entirely toxic!

Would you really get pregnant; knowing damn well that he’s not interested in anything but sex with you in order to try to land this guy? That’s called “fraudulent paternity” and frankly is pretty despicable; not the least of which is for your own unborn child. Is that all you think your children deserve?

Seriously, snap out of this right now. Wake the hell up. This guy has told you that all you are to him is a sex partner (I debated on whether to make it bolder just to make the point, but decided against it – you know what I mean however!)

Yes, you are being totally and completely selfish here! You’re not thinking of him and you’re sure as hell not thinking of your future child!

Here’s what would happen if you got pregnant: he’ll bolt. You may be able to go after him for child support payments – and you’d get it – even thought he doesn’t want you or your child; but the reality is that you’ll never have him. This is true even if he agreed to stay around! He would be there physically, but not emotionally, spiritually or intellectually.

Please, PLEASE don’t do this. Your own kids deserve so much better than this – even if you don’t think you do. Kick this guy to the curb, get yourself healed right away and go find someone you can love that loves you back. Then, become the woman of this new guy’s dreams, get married and have that family you want.

DO NOT try to entrap this guy by getting pregnant – it’s going to backfire, trust me. I see it almost every single day!

Best regards…
——————————————————————
Have a love, dating, sex or relationship question? You can write to me or get more information about “Being a Man in a Woman’s World tm” by going to: http://BeingAMan.com. Be sure to check out the new BAM! TV at http://BeingAMan.tv.

Copyright (c) 2009, Dr. Dennis W. Neder
All rights reserved.

Dr. Neder is known around the world as a tough, but fair relationship expert, dealing with all sorts of dating, sex and relationship issues from a man’s perspective. Having written 3 books (“Being a Man in a Woman’s Worldâ„¢” series) and is working on others, hundreds of articles, been on hundreds of radio and TV shows, he is funny, direct and intuitive.

Do you have a burning question that needs an answer? Are you a man that wants to better experiences with women, or a woman that wants to better understand men? To learn more, go to http://beingaman.com.

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